Mindset Matter

    1. Welcome to Mindset Matters

    2. Your Mindset Matters

    3. Get Ready, Get Set!

    4. Course roadmap

    1. Welcome to Module 1

    2. Where am I now?

    3. My mirror check-in

    4. Art and mindfulness

    5. Picture of confidence

    6. Look inside

    7. Identify your strengths

    8. Go with the flow

    9. Heroines and heroes

    10. Finding purpose

    11. Module 1 complete!

    1. Welcome to Module 2

    2. Resilience and positivity

    3. I can or I can't

    4. How to flip your thinking

    5. Putting it in perspective

    6. Mental toughness

    7. Stay calm under pressure

    8. Growth mindset

    9. Improve your mindset

    10. Module 2 complete!

    1. Welcome to Module 3

    2. Breaking down barriers

    3. Goal-setting with purpose

    4. Big hairy audacious goals

    5. Now it's time to PREP

    6. See your future

    7. Achieving what we set out to do

    8. My fantastic future

    9. Couse complete!

About this course

  • 34 lessons
  • 0 hours of video content